Peach City Blog

February 4, 2016

Our Blog is a place to drop by when you have a minute. A place to come for announcements about our special promotions, information about our products and services, clinics, group runs, recent news and much, much more…

Whatever your needs…you name it, we’ll take care of it!

We’re available

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Got that “dead leg” feeling?!

June 19, 2017

As all avid runners know, training cycles challenge the body mentally and physically. Sometimes it’s hard to discern if you’re experiencing mid-season fatigue or that “dead leg” feeling simply because it’s time to replace your shoes.

If after a normal run it feels like the life has been sucked out

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What to do about nasty blisters

June 12, 2017

Ouch!

I love running, but honestly, one of the most frustrating consequences of training and racing, especially long distance, are pesky blisters – ugh!

If you too, suffer from annoying, not to mention painful blisters, read this article for some fantastic tips about some measures you can take to minimize

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Latest Research on Running Form

June 5, 2017

New studies provide interesting results and insight about running form and address the following questions:

  • Does changing your “natural” running form cause you to get “less efficient”?
  • Do shoes make your feet “weak”?
  • What is the difference between running with and without shoes?

Read the article below from the annual

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What dentists might be seeing on runners’ teeth!

May 22, 2017

Running is not only beneficial for helping maintain a healthy lifestyle, but it’s also great sustenance for the body, mind, spirit and soul. If you run long enough however, you’ll likely experience at least some wear and tear on your body parts, from knees and hips, to feet and ankles,

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Almost time for Peach City RunFest

May 16, 2017
Not registered yet? There’s still time!

If just thinking about the start of a race gets your heart racing, this one’s for you.

Our races are all-inclusive and family-friendly. Choose from 10K or 21K distances.

From hoping to set a personal record to just wanting to go the distance, you’ll

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Can your running form be improved?

May 9, 2017

Yep, it’s that time of year again! We’re all settling into our training plans and seeking ways to improve our technique and adjust our running form with high hopes of positively impacting our race results. Here’s a great article with some simple tips and reminders that will help as we

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Peach City Runners
Ph: 250-490-3334
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250-490-3307
info@peachcityrunners.com