Family Day with NPNC and ROC

Thanks to Nordiq Canada and the Rainbow Outdoor Collective, Nickel Plate is offering free skiing, rentals, lessons and transportation over the Family Day long weekend. ROC was formed this year to celebrate diversity and inclusion in the sport of Nordic skiing.

  • Rentals and passes available all weekend
  • Limited lessons available
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Anyone interested in learning how to run?

The In-Person Spring RunWalk Program is open for registration. The program will begin between Jan. 28 to Feb. 3rd with clinics across BC. With the new website comes a significant change to registering and program delivery. Enroll today at website below.
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RunWalk10K

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New Year’s Resolutions

  1.  Get new runners. (We have some on sale!)
  2. Get off the couch. (Easier said than done.)
  3. Go running.
    (You know you want to.)
    (The longer distances = more cupcakes, pizza, cookies!)
  4. Repeat (Don’t forget rest days.)
  5. Overtake!
    .
 
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Need Christmas gift ideas?

The Christmas shopping season is suddenly upon us!

To give the gift of running & adventure this year drop by Peach City Runners for a ton of great gift ideas. There’s something for all those special runners, walkers and triathletes on your list this holiday season.

If you want to

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Why are strong abdominals important for running?

This week’s article outlines why stronger abdominals are important for running and how they will give you the ability to run faster for longer periods of time. Areas covered include:

  1. What your abdominal muscles (abs) are and what do they do
  2. Why strong abdominals are important for running
  3. The best
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It’s almost time to “fall back”

Daylight savings time comes to an end this Sunday, November 6, 2022 so time to turn back your clocks.

Set your clocks back an hour at 2am and enjoy an extra hour of sleep Saturday night!

 

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How to Count and Track Calories Burned Walking

Even though running is one of the fitness industry’s most beloved sports, running is not easy, and some folks just don’t enjoy it and will never learn to love it no matter how hard they try.

The good news is that walking is an excellent form of exercise for burning

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Address

214 Main Street
Penticton, BC
V2A 5B2

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Contact

Peach City Runners
Ph: 250-490-3334
Fax:
250-490-3307
info@peachcityrunners.com